Approximately one-third of all the foods in the NutriSystem program are made with preservatives, which help to keep prepackaged food fresh [source: NutriSystem]. Many of the foods you'll find on grocery store shelves also contain preservatives like sulfur dioxide and nitrates, among others. These substances must be added to all packaged foods in order to prevent spoilage and are regulated by the Food and Drug Administration [source: FDA/CFSAN, FDA]. So although you'll receive meals that are quick and easy to prepare, you'll also have chemicals you may not get when making your own meals. Nutrisystem (company) Site Map How much can you expect to lose? 1 to 2 pounds per week CBS News Store Amazon Devices + Nutrisystem Canada Zynev Reviews A lot of energy is spent hyping its Turbo10 feature, which is supposed to be followed during the first week of any plan to jump-start weight loss. Regardless of which plan you choose, the first week will consist of the Turbo10 Takeoff kit, which includes foods and meals that are designed to help you start dropping pounds quickly. One NutriSystems dessert Weight Loss Supplements To ship to Canada, order from the main site. See all Health & Nutrition » Thanks, Tracy! Great share too – appreciate your input and feedback. Diet with Convenience Quick grab breakfast bars, string cheese and carrot sticks for snacks What makes this all even worse is that YET AGAIN Nutrisystem used the right hand side of the confidence interval in order to make its "13 lb" claim for Lean 13: MyHealthONE Patient Portal Daily Tracker May 28, 2018 My Reviews I tried Nutrisystem, and the food was terrible. The only way to cancel is via phone, so I delayed the next order for a couple months until I finally called. Well, I finally go to cancel via phone, and I have been on hold for 56 of the 58 minute call so far. I talked to one rude customer support person who supposedly forwarded me on. It's not possible to cancel, and even online chat is telling me there is a $125 fee. Ordering a month’s worth of food is easy, and the items are already made for you. But you won’t have your usual degree of control over what foods you choose to eat. And you may get fewer calories than you're used to. Healthy Low Calorie Frozen Meals: Check the Label 09/27/2007 ConsumerAffairs Snacks Day Five Turkey sausage and egg muffin: Effective & Affordable Weight Loss Solution Source: We laid out the population data provided in two studies Pat Cincotta March 29, 2013 at 8:36 am Tiffany, July 1, 2016 Meg Alderton We also appreciate you bringing your Customer Service experience to our attention and apologize if you feel the service was not satisfactory when calling in to cancel. We also appreciate you bringing to our attention your experience with our Customer Service Department. We apologize for the wait time when calling in for assistance. The main goal of this dietary system is to offer a complete calorie-controlled food plan that limits the need to prepare meals and count calories and eliminates any guesswork about what and how much you should eat. Sara Ipatenco has taught writing, health and nutrition. She started writing in 2007 and has been published in Teaching Tolerance magazine. Ipatenco holds a bachelor's degree and a master's degree in education, both from the University of Denver. Phone support I was talked into trying out Nutrisystem as a buddy and I were losing weight together. We bounce between Keto and Paleo but decided to try Nutrisystem out. We figured we'd try for a month and decide from there. Somehow I got put into an auto renew plan for $400+ and when I called to cancel, they are charging me $150 to cancel. I wouldn't recommend Nutrisystem to anyone after my billing experiences. If you want to be on a Nutrisystem type diet, just control your portions and have a high fiber diet to curb hunger. That's all their meals do anyway. So save yourself the money and the hassle of their auto renew policies/cancellation policies. Stay away or your wallet will lose more weight than you will on Nutrisystem. I visited with's medical reporter, Dr. Henry Fishman, this afternoon and weighed in. I've dropped eight pounds to 180 four pounds less than I was when I weighed myself on Monday. Lean 13 is a new and improved version of the original Turbo 10 plan and was released in 2016. It follows a similar format and guarantees that you will lose 13 pounds and 7 inches in your first month. [403] Total Customer Complaints Do you know what to eat and what to avoid? BBB File Opened: 04/20/2005 Allergy Relief for Your Family I love Nutrisystem and recommend it all the time!!!! I used it in the past when I was in undergrad, and I lost 30 pounds. I kept it off for 3 years, and I actually lost a bit more on my own using the tools I had learned. Being a single female, I found the program to be very convenient, and it fit well into my hectic schedule. I am currently in medical school and have decided to start the program back up (currently in week 2 and 5 pounds down) due to the poor eating habits that developed during my first two years (late night studying is a KILLER–I was also out of the country which made things a bit more difficult for me). I really do not understand the people who complain about the bad taste and “small” portions of the food…isn’t eating big portions of fatty foods what led us to wanting a change in the first place?? I found some items that I was not a huge fan of and opted to just not order them the second time around. I would advise picking your own items instead of ordering the favorite meals option…even if this is your first time, you can still pick things based on what you know you like and do not like instead of being “surprised” when you see something with, let’s say for example, spinach, which you have hated since the third grade. 🙂 Being honest here, the only negative I can find about the program is that it can be a bit pricey up front. However, even with adding in fresh fruits and vegetables and dairy products as suggested, my monthly finances for food are really NOT that much different than before (when I sat down and really calculated it out). Different programs work better for some people more than others. I think the real key to success here is making the decision that you really are ready for a LIFE change and sticking to it! Good luck to those of you who do decide Nutrisystem is the prgram for you. Ab Belt Reviews Original review: May 28, 2018 Username: Weight loss program - I spoke with rep by phone & made it clear that I only wanted to try food for one month. I chose deluxe foods at upgraded price. Received cheapest food so for week one. Food is disgusting. I called upon receipt of foods when I noticed auto reorder on packing slip. They said I had agreed to that when I clicked their online agreement. Food cost me twice what I had agreed to and 75% of it went in the trash - inedible. Does eDiets Really Work? About DD My counselor recently informed me that I could have called NutriSystem when my box arrived and have them send me the items I actually picked, at no charge, and kept the other items I didn't pick. EGF Serum Reviews If you wish to avoid preservatives, please feel free give us a call at 1-800-585-5483 press option two or email at We will be happy to send you a list of foods containing them. Our counselor would also be happy to go over the plan and help you customize your next order. ByJoon December 15, 2016 Useful I had lost a total of 15 lbs now and lost 2 inches off my waist. Food Philosophy Charlotte Tilbury Magic Cream Reviews October 19, 2013 at 8:05 pm NutriSystem does offer these online resources and support, but it doesn't present specific instructions on basic nutrition or healthy eating. Initially positive results from following the meal plans may be a short-term fix if you don't know how to eat healthily on your own. It's important to learn about healthy foods and how to eat them in proper portions. Contrave Reviews Business Incorporated: 08/17/1999 in DE Average rating:3out of5stars, based on45reviews45ratings Cheap Nutrisystem Frozen Meals Cheap Nutrisystem gift cards Cheap Nutrisystem in Canada